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Run A Muck

"Unleash Your Potential – Fitness for Every Body!"

About Us

Welcome to Run A Muck, your premier gym in Shelbyville, KY, serving the greater surrounding area. Established with a passion for fitness, our gym offers a variety of services including gym memberships, an open gym for those who wish to work out by themselves, CrossFit sessions, personal training sessions, a sensory deprivation tank experience, sauna and ice baths. Keycards members are welcome from 3am-10pm every day of the week. Whether you're looking to push your limits with intense CrossFit workouts or seeking a peaceful escape in our sensory deprivation tank, Run A Muck has something for everyone. Join us on a journey to a healthier, stronger you!

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Areas Served

Shelbyville, KY | Frankfort, KY | Middletown, KY | Eminence, KY | Taylorsville, KY

Our Professional Associations

• Shelbyville Chamber of Commerce

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What We Offer

Our Specialties include:

• Sport Specific Training
• CrossFit
• Training for Power-lifting
• Lifting and Bodybuilding Competitions

Our Services include:

• CrossFit
• Personal Training
• Open Gym
• Sensory Deprivation Tank
• Ice Bath
• Aromatherapy
• Salt Therapy
• Red Light Therapy
• InBody Scan

Our Products include:

• Open Gym Membership
• CrossFit Membership
• Packages and Single Sessions for Sauna
• Sensory Deprivation Tank
• Ice Bath
• Aromatherapy
• Salt Therapy
• Red Light Therapy
• InBody Scan

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Contact Us

Run A Muck
1010 Mount Vernon Dr Shelbyville, KY 40065
Phone: (502) 641-8825
Email: info@crossfitrunamuck.com

Where To Find Us

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Payment Types Accepted

American Express, Cash, Personal Checks, Debit Cards, Discover, MasterCard, Visa

Our Hours

Holiday Hours May Vary. Please Call For Details.

Monday: 5:00 AM - 8:00 PM CrossFit: 5:00am-7:00pm Open Gym: 3:00am-10:00pm
Tuesday: 5:00 AM - 8:00 PM CrossFit: 5:00am-7:00pm Open Gym: 3:00am-10:00pm
Wednesday: Open Gym: 3:00am-10:00pm
Thursday: 5:00 AM - 8:00 PM CrossFit: 5:00am-7:00pm Open Gym: 3:00am-10:00pm
Friday: 5:00 AM - 8:00 PM CrossFit: 5:00am-7:00pm Open Gym: 3:00am-10:00pm
Saturday: 9:00 AM - 11:00 AM CrossFit: 9:00am
Sunday: Open Gym: 3:00am-10:00pm

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